I think that we are all accustomed to living our life a certain way and when things don’t go according to plan we start feeling lost and disoriented. Here’s what to keep in mind when you feel like life is out of control.
By Marina Sinden Welcome to 2020, a new DECADE of your life! If you’ve let New Years pass you by in the past, if you’ve made big goals and let them go, if you’ve found reasons to push aside your healing and joy, this message is for you. This year is more than just another…
I heard the queen of personal development, Rachel Hollis, say these words- “If you’re unhappy, that’s on you.” And it got me thinking about the oh so many times I’ve heard people complaining about their current circumstances, including myself, and then do nothing to change them. I’m sure you’ve been there too, where you invest…
We have all been there—stressed, busy, running on empty and automatically reaching for that quick-fix of instant energy. For me, I tend to reach for more caffeine. Many of us reach for some false sense of masked energy that may work for a hot second, but just end up leaving us feeling more depleted and…
I hear it all the time, “it’s not good that you do so many things, you should just choose one” or “imagine how much success you could have if you just focused on one passion?” While I can appreciate the theory behind these statements, I hardly agree. And if you’re a multi-passionate woman, I have…
Burnout is real and sadly a state that most people have found themselves content living in. From attempting to keep up with constant demands, neglecting to take care of yourself, or feeling disempowered by those around you, your energy can deplete fast and furious. Before you know it, you’re constantly agitated, you lose all sense of passion and creativity, and your thirst…
Setting boundaries is a topic we hear so much about yet has one of the lowest follow through rates. We FEAR setting boundaries for a multitude of reasons, from how people will perceive our attitudes to our work ethic. However, those who truly love and respect you will not change their perception of you for…